Leaving for a simple errand can require a full plan first. You work out the route, the order, where to park and what might go wrong so there are fewer decisions waiting once you're out the door.
- checking the shop entrance and car park on street view
- ordering three stops so you never have to turn across traffic
- looking up opening hours twice before leaving
- planning what to do if the usual parking spaces are full
Looks vs reality
The same Experience can look very different from the outside than it feels on the inside.
"Just go! It'll take five minutes. What's the big deal?"
I'm running a dozen mental simulations to find the path with the least executive function drain. This isn't a 'big deal,' it's strategic energy management.
"You're taking forever to get ready. Are you procrastinating?"
This isn't delaying, it's mission prep. I'm charting the course, plotting the supply stops, and planning for asteroid fields... I mean, surprise social interactions.
"Why can't you just be more spontaneous?"
Spontaneity is the final boss of executive function. This plan is my cheat code to get through the level without losing all my energy.
"You seem really rigid about the plan."
This plan isn't a suggestion; it's the scaffolding holding me up. One unexpected change could make the whole structure wobble.
"You look so organized! I wish I had my life together like that."
Thanks! It's less 'having my life together' and more 'building a very detailed life raft so I don't drown in overwhelm.'
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