Out in the World

The 'Normal Walk' Algorithm

For your guide

Choose your view

Explorer shows the broad version of the experience, without narrowing it to one neurotype.

Choose your view

Changing this updates how BirdStory explains experiences in your guide.

What do these views mean?

These views change the wording and examples BirdStory shows. They are not a diagnosis.

  • Explorer: A broad starting view for recognising patterns without choosing one neurotype.
  • ADHD: Attention-Deficit/Hyperactivity Disorder. Includes what some people still call ADD.
  • Autism: Autism spectrum. This view focuses on autistic patterns, sensory and social processing, predictability, and overwhelm.
  • AuDHD: A common shorthand for people who are both autistic and ADHD, or who strongly relate to both sets of patterns.
  • HSP: Highly Sensitive Person. Not a diagnosis, but a useful trait lens for sensitivity, depth of processing, and emotional or environmental intensity.

Pick the view that makes the experiences feel most recognisable.

Do you ever catch yourself consciously adjusting your walk in public, trying to match the pace and style of those around you?

Walking in public can turn into a manual performance. You monitor your arms, posture, pace and where you're looking, adjusting each part while trying to appear as though none of it requires thought.

  • deciding how much your arms should swing as someone approaches
  • changing pace because you're unsure whether you're walking too fast
  • thinking about where to look while passing people on the footpath
  • becoming suddenly aware of every step after entering a crowded room

Looks vs reality

The same Experience can look very different from the outside than it feels on the inside.

How it gets read

"You look so relaxed just taking a stroll."

What’s actually happening

My brain is running a full diagnostic: Are my arms swinging too much? Is my pace weird? Am I blinking correctly? This is not a stroll; it's a mission.

How it gets read

"You're walking a little funny. Are you okay?"

What’s actually happening

The manual override just failed. My legs have forgotten their instructions. Please do not perceive me while the system reboots.

How it gets read

"You seem so lost in thought."

What’s actually happening

Oh, I am. The thought is: 'Left foot, now right foot, swing arms, but not like a cartoon character. Look ahead. Do humans' necks do this?'

How it gets read

"You look really determined and focused."

What’s actually happening

My entire focus is dedicated to not tripping over a flat surface because I just spent ten seconds analyzing my own ankle rotation.

How it gets read

"Why did you just stop all of a sudden?"

What’s actually happening

My processor overheated while trying to calculate the correct walking speed to pass someone without being awkward. It required a hard reset.

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