The hard part can be crossing from the current state into the first moment of the shower. Each piece of the change — stopping, undressing, water, drying and getting dressed again — queues up before you have even moved.
- walking into the bathroom and leaving again without turning on the water
- delaying bedtime because the shower still has to happen first
- scrolling on your phone in a towel while the transition stalls
Looks vs reality
The same Experience can look very different from the outside than it feels on the inside.
Looks like you're procrastinating on purpose.
Feels like I'm standing before an invisible, insurmountable wall.
Looks like you just don't feel like it.
Feels like I don't have the specific type of energy required to start.
Looks like you're wasting time.
Feels like I'm mentally preparing for a difficult battle.
Looks like you don't care about being clean.
Feels like I desperately want the relief of being clean but can't get there.
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