I know it doesn't make sense, but...

My body knows something my brain hasn't caught up to, and I'm trying to buy myself some grace.

Your feelings are valid, even when they don't make sense to you or anyone else.

What is happening in your system?

Found this useful?

Share this Wild Word with someone who might recognise it.

That emotional rollercoaster feeling? Yep, that’s Mood Whiplash — and it’s not just you.

That gut-punch of pain after a perceived social slight? Yeah, that's The Rejection Spike.

When a tiny change to the plan sends your inner world into total meltdown mode.

When a big feeling hits and your brain just…stops. Blank screen. No processing power available.

“This might sound weird, but…”