I'm probably being awkward.

My brain runs a million miles a minute, trying to anticipate every social landmine, so I apologize in advance for the explosions.

You are not broken for being attuned to social nuances. Your sensitivity is a strength, even when it feels like a burden.

What is happening in your system?

Found this useful?

Share this Wild Word with someone who might recognise it.

That messy middle ground of unmasking where you're not quite faking it, but not quite yourself either.

That emotional rollercoaster feeling? Yep, that’s Mood Whiplash — and it’s not just you.

That gut-punch of pain after a perceived social slight? Yeah, that's The Rejection Spike.

When a tiny change to the plan sends your inner world into total meltdown mode.

“Sorry if that came out weird.”